Ask Dr. Katelyn: “Why Do I Feel Numb All the Time?”
This is a question many quietly carry — not because they lack feeling, but because they’ve been feeling too much, for too long, with no place safe to land. Emotional numbness isn’t a failure of character. It’s an intelligent adaptation. When life becomes too loud, too fast, or too heavy — when grief, anger, or […]
Living with Invisible Pain: Understanding Neuroinflammatory Fatigue
For those navigating the daily reality of chronic pain, the greatest burden isn’t always the ache in the body—it’s the invisibility of the experience. You look fine. You smile at coworkers. You get through the day. But inside, it’s a different story: your limbs feel like lead, your thoughts are foggy, and your body runs […]
Sound Therapy for Detoxification: Myth or Reality?
In recent years, sound therapy has gained popularity as a tool for various health benefits, from stress relief to emotional healing. Among these claims, the idea that sound therapy can aid in detoxification has sparked both interest and skepticism. Can sound frequencies truly assist the body in eliminating toxins, or is this just another wellness […]
